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Dry Firing

Dry firing is the practice of “firing” a firearm without any live ammunition and is one of the surest steps to becoming a more proficient shooter as the main benefit of dry fire training is that you can do it anywhere: meaning that you can practice your trigger skills at home, in the garden, depending […]


January 15, 2021 at 6:54 pm

Emergency at 21,000 Feet

In 2011 I was travelling back from South Africa having spent 9+ weeks studying both physically and mentally, taking exams in close protection and remote medicine A few hours into the flight, an announcement came over the tannoy: “can any drs, nurses or medical personnel make themselves known to the cabin stewards”  It was 2am, […]


December 17, 2020 at 6:21 pm

Why did we start Shadow Team Preparedness ?

I started Shadow Team Preparedness as a direct response to the London Bridge terror attack on 3rd June 2017. I happened to be in London that day, providing medical cover for an event close by. After witnessing the helpless and terrified public running for safety on the news that night, I immediately sprang into action, […]


September 21, 2020 at 11:11 pm

Welcome to our New Website!

We are currently working on some exciting updates for our website so stay tuned. These include adding new, high quality, online courses so you can learn from the safety of your own home. And a shop where you will soon be able to buy our bespoke Shadow Team Trauma and Situation survival kit. Here at […]


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September 8, 2020 at 11:31 pm

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